The Resource Calm energy : how people regulate mood with food and exercise, Robert E. Thayer
Calm energy : how people regulate mood with food and exercise, Robert E. Thayer
Resource Information
The item Calm energy : how people regulate mood with food and exercise, Robert E. Thayer represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item Calm energy : how people regulate mood with food and exercise, Robert E. Thayer represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.
This item is available to borrow from 1 library branch.
- Summary
- "Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood
- Language
- eng
- Extent
- 1 online resource (xi, 274 pages)
- Note
- Originally published: 2001
- Contents
-
- ch. 5.
- Mood pleasure : food versus exercise
- ch. 6.
- Why do we have moods?
- ch. 7.
- Changes in energy and mood
- ch. 8.
- The biopsychology of energy and tension
- ch. 9.
- Managing your mood
- Ch. 1.
- Mood, self-regulation, and overeating
- ch. 2.
- Living in a stressful world : mood and overweight
- ch. 3.
- How are exercise and mood related?
- ch. 4.
- emotional eating
- Isbn
- 9780199881024
- Label
- Calm energy : how people regulate mood with food and exercise
- Title
- Calm energy
- Title remainder
- how people regulate mood with food and exercise
- Statement of responsibility
- Robert E. Thayer
- Subject
-
- Electronic books
- Electronic books
- Exercise -- Psychological aspects
- Exercise -- Psychological aspects
- FAMILY & RELATIONSHIPS -- Death, Grief, Bereavement
- Mental health -- Nutritional aspects
- Mood (Psychology)
- Mood (Psychology)
- Nutrition -- Psychological aspects
- Nutrition -- Psychological aspects
- PSYCHOLOGY -- Emotions
- Mental health -- Nutritional aspects
- Language
- eng
- Summary
- "Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood
- Cataloging source
- N$T
- http://library.link/vocab/creatorName
- Thayer, Robert E
- Dewey number
- 152.4
- Illustrations
- illustrations
- Index
- index present
- Language note
- English
- LC call number
- RC454.4
- LC item number
- .T46 2003eb
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/subjectName
-
- Mental health
- Mood (Psychology)
- Nutrition
- Exercise
- PSYCHOLOGY
- FAMILY & RELATIONSHIPS
- Exercise
- Mental health
- Mood (Psychology)
- Nutrition
- Label
- Calm energy : how people regulate mood with food and exercise, Robert E. Thayer
- Note
- Originally published: 2001
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references (pages 235-254) and index
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- ch. 5.
- Mood pleasure : food versus exercise
- ch. 6.
- Why do we have moods?
- ch. 7.
- Changes in energy and mood
- ch. 8.
- The biopsychology of energy and tension
- ch. 9.
- Managing your mood
- Ch. 1.
- Mood, self-regulation, and overeating
- ch. 2.
- Living in a stressful world : mood and overweight
- ch. 3.
- How are exercise and mood related?
- ch. 4.
- emotional eating
- Control code
- 70215894
- Dimensions
- unknown
- Extent
- 1 online resource (xi, 274 pages)
- File format
- unknown
- Form of item
- online
- Isbn
- 9780199881024
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Other physical details
- illustrations
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)70215894
- Label
- Calm energy : how people regulate mood with food and exercise, Robert E. Thayer
- Note
- Originally published: 2001
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references (pages 235-254) and index
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- ch. 5.
- Mood pleasure : food versus exercise
- ch. 6.
- Why do we have moods?
- ch. 7.
- Changes in energy and mood
- ch. 8.
- The biopsychology of energy and tension
- ch. 9.
- Managing your mood
- Ch. 1.
- Mood, self-regulation, and overeating
- ch. 2.
- Living in a stressful world : mood and overweight
- ch. 3.
- How are exercise and mood related?
- ch. 4.
- emotional eating
- Control code
- 70215894
- Dimensions
- unknown
- Extent
- 1 online resource (xi, 274 pages)
- File format
- unknown
- Form of item
- online
- Isbn
- 9780199881024
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Other physical details
- illustrations
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)70215894
Subject
- Electronic books
- Electronic books
- Exercise -- Psychological aspects
- Exercise -- Psychological aspects
- FAMILY & RELATIONSHIPS -- Death, Grief, Bereavement
- Mental health -- Nutritional aspects
- Mood (Psychology)
- Mood (Psychology)
- Nutrition -- Psychological aspects
- Nutrition -- Psychological aspects
- PSYCHOLOGY -- Emotions
- Mental health -- Nutritional aspects
Genre
Member of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.umsl.edu/portal/Calm-energy--how-people-regulate-mood-with-food/49djgc4rRp8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.umsl.edu/portal/Calm-energy--how-people-regulate-mood-with-food/49djgc4rRp8/">Calm energy : how people regulate mood with food and exercise, Robert E. Thayer</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.umsl.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.umsl.edu/">University of Missouri-St. Louis Libraries</a></span></span></span></span></div>
