Coverart for item
The Resource Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health, Michael Ozner, (electronic resource)

Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health, Michael Ozner, (electronic resource)

Label
Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health
Title
Heart attack proof
Title remainder
a six-week cardiac makeover for a lifetime of optimal health
Statement of responsibility
Michael Ozner
Creator
Subject
Genre
Language
eng
Summary
  • Ozner shares the six-week cardiac makeover to prevent and reverse heart disease that he has been successfully using with his patients for more than 25 years--
  • Ozner shares the six-week cardiac makeover to prevent and reverse heart disease that he has been successfully using with his patients for more than 25 years--
Assigning source
  • source other than Library of Congress
  • source other than Library of Congress
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Ozner, Michael D
Dewey number
616.1/2305
LC call number
RC672
LC item number
.O96 2012
http://library.link/vocab/subjectName
  • Heart
  • Coronary heart disease
  • Exercise
  • Stress (Psychology)
  • Nutrition
  • Low-fat diet
  • Low-fat diet
  • Weight loss
  • Self-care, Health
Label
Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health, Michael Ozner, (electronic resource)
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 252-267) and index
Contents
  • Week 1. Begin your cardiac makeover -- Week 2. Get fit for life -- Week 3. Create a stress-free lifestyle -- Week 4. Achieve optimal nutrition -- Week 5. Know your numbers -- Week 6. Heart-healthy supplements -- Heart attack proof--at last! -- Appendix A. Body Mass Index (BMI) chart -- Appendix B: Omega-3 (EPA and DHA) content in fish and fish oil -- Appendix C: A heart-healthy 7-day meal plan -- Appendix D: The restaurant survival guide -- Appendix E: National cholesterol guidelines -- Appendix F: Advanced cardiovascular diagnostic tests
  • Week 1. Begin your cardiac makeover -- Week 2. Get fit for life -- Week 3. Create a stress-free lifestyle -- Week 4. Achieve optimal nutrition -- Week 5. Know your numbers -- Week 6. Heart-healthy supplements -- Heart attack proof--at last! -- Appendix A. Body Mass Index (BMI) chart -- Appendix B: Omega-3 (EPA and DHA) content in fish and fish oil -- Appendix C: A heart-healthy 7-day meal plan -- Appendix D: The restaurant survival guide -- Appendix E: National cholesterol guidelines -- Appendix F: Advanced cardiovascular diagnostic tests
Control code
OCM1bookssj0000656351
Dimensions
unknown
Isbn
9781936661855
Lccn
2011279308
Specific material designation
remote
System control number
(WaSeSS)bookssj0000656351
Label
Heart attack proof : a six-week cardiac makeover for a lifetime of optimal health, Michael Ozner, (electronic resource)
Publication
Bibliography note
Includes bibliographical references (p. 252-267) and index
Contents
  • Week 1. Begin your cardiac makeover -- Week 2. Get fit for life -- Week 3. Create a stress-free lifestyle -- Week 4. Achieve optimal nutrition -- Week 5. Know your numbers -- Week 6. Heart-healthy supplements -- Heart attack proof--at last! -- Appendix A. Body Mass Index (BMI) chart -- Appendix B: Omega-3 (EPA and DHA) content in fish and fish oil -- Appendix C: A heart-healthy 7-day meal plan -- Appendix D: The restaurant survival guide -- Appendix E: National cholesterol guidelines -- Appendix F: Advanced cardiovascular diagnostic tests
  • Week 1. Begin your cardiac makeover -- Week 2. Get fit for life -- Week 3. Create a stress-free lifestyle -- Week 4. Achieve optimal nutrition -- Week 5. Know your numbers -- Week 6. Heart-healthy supplements -- Heart attack proof--at last! -- Appendix A. Body Mass Index (BMI) chart -- Appendix B: Omega-3 (EPA and DHA) content in fish and fish oil -- Appendix C: A heart-healthy 7-day meal plan -- Appendix D: The restaurant survival guide -- Appendix E: National cholesterol guidelines -- Appendix F: Advanced cardiovascular diagnostic tests
Control code
OCM1bookssj0000656351
Dimensions
unknown
Isbn
9781936661855
Lccn
2011279308
Specific material designation
remote
System control number
(WaSeSS)bookssj0000656351

Library Locations

    • Thomas Jefferson LibraryBorrow it
      1 University Blvd, St. Louis, MO, 63121, US
      38.710138 -90.311107
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