Coverart for item
The Resource She's tough : extreme fitness training for women, Kylie Hatmaker and Mark Hatmaker ; cover and interior photos by Doug Werner

She's tough : extreme fitness training for women, Kylie Hatmaker and Mark Hatmaker ; cover and interior photos by Doug Werner

Label
She's tough : extreme fitness training for women
Title
She's tough
Title remainder
extreme fitness training for women
Statement of responsibility
Kylie Hatmaker and Mark Hatmaker ; cover and interior photos by Doug Werner
Title variation
Extreme fitness training for women
Creator
Contributor
Author
Photographer
Subject
Language
eng
Summary
There is a growing interest among a niche of active women to engage in extreme sporting activities that require the highest level of conditioning. High Intensity Training (HIT) addresses that and this book addresses that specifically for women. Featured are scores of core exercises illustrated in action sequence, along with chapters on what is possible and what is not, eating and training, grooming, training partners, and building a home gym.--Publisher
Member of
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Hatmaker, Kylie
Dewey number
613.7/045
Illustrations
illustrations
Index
index present
LC call number
GV439
LC item number
.H38 2014eb
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorDate
1950-
http://library.link/vocab/relatedWorkOrContributorName
  • Hatmaker, Mark
  • Werner, Doug
http://library.link/vocab/subjectName
  • Physical fitness for women
  • Exercise for women
  • Weight training for women
  • Women
  • Extreme sports
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • MEDICAL
  • Exercise for women
  • Physical fitness for women
  • Weight training for women
  • Women
Label
She's tough : extreme fitness training for women, Kylie Hatmaker and Mark Hatmaker ; cover and interior photos by Doug Werner
Instantiates
Publication
Copyright
Note
Includes index
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
883388922
Dimensions
unknown
Extent
1 online resource (168 pages)
File format
unknown
Form of item
online
Isbn
9781935937661
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
648c199c-af8f-4a8d-babe-a7f5c8d631c5
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)883388922
Label
She's tough : extreme fitness training for women, Kylie Hatmaker and Mark Hatmaker ; cover and interior photos by Doug Werner
Publication
Copyright
Note
Includes index
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
883388922
Dimensions
unknown
Extent
1 online resource (168 pages)
File format
unknown
Form of item
online
Isbn
9781935937661
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
648c199c-af8f-4a8d-babe-a7f5c8d631c5
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)883388922

Library Locations

    • Thomas Jefferson LibraryBorrow it
      1 University Blvd, St. Louis, MO, 63121, US
      38.710138 -90.311107
Processing Feedback ...