The Resource Sports nutrition : from lab to kitchen, Asker Jeukendrup, ed
Sports nutrition : from lab to kitchen, Asker Jeukendrup, ed
Resource Information
The item Sports nutrition : from lab to kitchen, Asker Jeukendrup, ed represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item Sports nutrition : from lab to kitchen, Asker Jeukendrup, ed represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.
This item is available to borrow from 1 library branch.
- Summary
- This book is unique in that it is a book written by world experts in a way that can easily be understood by athletes and which can immediately result in changes that can help performance or recovery. The various chapters are written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. So it is not just theory, every chapter contains clear advice and by doing so this book bridges the gap between science and practice. After reading this book, athletes and coaches will be up to date with the latest developments, will be able to dis
- Language
- eng
- Extent
- 1 online resource (195)
- Contents
-
- Cover; Contents; Authors; Chapter 01 The history of sports nutrition; Chapter 02 What is the optimal composition of an athlete's diet?; Chapter 03 The optimal pre-competition meal; Chapter 04 Carbohydrate intake during exercise; Chapter 05 Hydration: what is new?; Chapter 06 Fat burning; Chapter 07 Nutrition for recovery; Chapter 08 Nutrition, Sleep and recovery; Chapter 09 Building muscle; Chapter 10 Train low -- compete high; Chapter 11 Optimizing training adaptations by manipulating protein; Chapter 12 Alternative fuels; Chapter 13 Dietary supplements
- Chapter 14 Risks associated with dietry supplement useChapter 15 Nutrition and immune function; Chapter 16 Supplements to boost immune function; Chapter 17 Sports nutrition for women; Chapter 18 Nutrition, the brain and prolonged exercise; Chapter 19 Weight management; Chapter 20 Protein and weight loss; Chapter 21 Nutrition- and exercise-associated gastrointestinal problems; Chapter 22 Marathon running; Chapter 23 Nutrition for middle distance running; Chapter 24 Swimming; Chapter 25 Triathlon; Chapter 26 Adventure racing and ultra marathons; Chapter 27 Team sports
- Chapter 28 The Future: Individualizing nutrition & hydrationReferences; Photo & Illustration Credits
- Isbn
- 9781841266381
- Label
- Sports nutrition : from lab to kitchen
- Title
- Sports nutrition
- Title remainder
- from lab to kitchen
- Statement of responsibility
- Asker Jeukendrup, ed
- Subject
-
- Sports medicine -- Methods
- Athletes -- Nutrition
- Athletes -- Nutrition
- Electronic books
- Exercise -- Nutritional aspects
- Exercise -- Nutritional aspects
- Exercise -- Physiological aspects
- Exercise -- Physiological aspects
- Food
- Food
- HEALTH & FITNESS -- Diets
- HEALTH & FITNESS -- Food Content Guides
- HEALTH & FITNESS -- Nutrition
- MEDICAL -- Nursing | Nutrition
- MEDICAL -- Nutrition
- Methods (Music)
- Physical fitness -- Physiology
- Sports medicine
- Language
- eng
- Summary
- This book is unique in that it is a book written by world experts in a way that can easily be understood by athletes and which can immediately result in changes that can help performance or recovery. The various chapters are written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. So it is not just theory, every chapter contains clear advice and by doing so this book bridges the gap between science and practice. After reading this book, athletes and coaches will be up to date with the latest developments, will be able to dis
- Cataloging source
- N$T
- Dewey number
- 613.2/024796
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- TX361.A8
- LC item number
- S66 2010eb
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/relatedWorkOrContributorDate
- 1969-
- http://library.link/vocab/relatedWorkOrContributorName
- Jeukendrup, Asker E.
- http://library.link/vocab/subjectName
-
- Athletes
- Physical fitness
- Sports medicine
- Exercise
- Exercise
- Food
- HEALTH & FITNESS
- HEALTH & FITNESS
- HEALTH & FITNESS
- MEDICAL
- MEDICAL
- Athletes
- Exercise
- Exercise
- Food
- Sports medicine
- Label
- Sports nutrition : from lab to kitchen, Asker Jeukendrup, ed
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references (pages 185-195)
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Cover; Contents; Authors; Chapter 01 The history of sports nutrition; Chapter 02 What is the optimal composition of an athlete's diet?; Chapter 03 The optimal pre-competition meal; Chapter 04 Carbohydrate intake during exercise; Chapter 05 Hydration: what is new?; Chapter 06 Fat burning; Chapter 07 Nutrition for recovery; Chapter 08 Nutrition, Sleep and recovery; Chapter 09 Building muscle; Chapter 10 Train low -- compete high; Chapter 11 Optimizing training adaptations by manipulating protein; Chapter 12 Alternative fuels; Chapter 13 Dietary supplements
- Chapter 14 Risks associated with dietry supplement useChapter 15 Nutrition and immune function; Chapter 16 Supplements to boost immune function; Chapter 17 Sports nutrition for women; Chapter 18 Nutrition, the brain and prolonged exercise; Chapter 19 Weight management; Chapter 20 Protein and weight loss; Chapter 21 Nutrition- and exercise-associated gastrointestinal problems; Chapter 22 Marathon running; Chapter 23 Nutrition for middle distance running; Chapter 24 Swimming; Chapter 25 Triathlon; Chapter 26 Adventure racing and ultra marathons; Chapter 27 Team sports
- Chapter 28 The Future: Individualizing nutrition & hydrationReferences; Photo & Illustration Credits
- Control code
- 771916701
- Dimensions
- unknown
- Extent
- 1 online resource (195)
- File format
- unknown
- Form of item
- online
- Isbn
- 9781841266381
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Other physical details
- color illustrations
- http://library.link/vocab/ext/overdrive/overdriveId
- dc9b101a-3103-4b7a-817c-c32495813e65
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)771916701
- Label
- Sports nutrition : from lab to kitchen, Asker Jeukendrup, ed
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references (pages 185-195)
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Cover; Contents; Authors; Chapter 01 The history of sports nutrition; Chapter 02 What is the optimal composition of an athlete's diet?; Chapter 03 The optimal pre-competition meal; Chapter 04 Carbohydrate intake during exercise; Chapter 05 Hydration: what is new?; Chapter 06 Fat burning; Chapter 07 Nutrition for recovery; Chapter 08 Nutrition, Sleep and recovery; Chapter 09 Building muscle; Chapter 10 Train low -- compete high; Chapter 11 Optimizing training adaptations by manipulating protein; Chapter 12 Alternative fuels; Chapter 13 Dietary supplements
- Chapter 14 Risks associated with dietry supplement useChapter 15 Nutrition and immune function; Chapter 16 Supplements to boost immune function; Chapter 17 Sports nutrition for women; Chapter 18 Nutrition, the brain and prolonged exercise; Chapter 19 Weight management; Chapter 20 Protein and weight loss; Chapter 21 Nutrition- and exercise-associated gastrointestinal problems; Chapter 22 Marathon running; Chapter 23 Nutrition for middle distance running; Chapter 24 Swimming; Chapter 25 Triathlon; Chapter 26 Adventure racing and ultra marathons; Chapter 27 Team sports
- Chapter 28 The Future: Individualizing nutrition & hydrationReferences; Photo & Illustration Credits
- Control code
- 771916701
- Dimensions
- unknown
- Extent
- 1 online resource (195)
- File format
- unknown
- Form of item
- online
- Isbn
- 9781841266381
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Other physical details
- color illustrations
- http://library.link/vocab/ext/overdrive/overdriveId
- dc9b101a-3103-4b7a-817c-c32495813e65
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)771916701
Subject
- Sports medicine -- Methods
- Athletes -- Nutrition
- Athletes -- Nutrition
- Electronic books
- Exercise -- Nutritional aspects
- Exercise -- Nutritional aspects
- Exercise -- Physiological aspects
- Exercise -- Physiological aspects
- Food
- Food
- HEALTH & FITNESS -- Diets
- HEALTH & FITNESS -- Food Content Guides
- HEALTH & FITNESS -- Nutrition
- MEDICAL -- Nursing | Nutrition
- MEDICAL -- Nutrition
- Methods (Music)
- Physical fitness -- Physiology
- Sports medicine
Genre
Member of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.umsl.edu/portal/Sports-nutrition--from-lab-to-kitchen-Asker/Wubj26C765A/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.umsl.edu/portal/Sports-nutrition--from-lab-to-kitchen-Asker/Wubj26C765A/">Sports nutrition : from lab to kitchen, Asker Jeukendrup, ed</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.umsl.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.umsl.edu/">University of Missouri-St. Louis Libraries</a></span></span></span></span></div>