The Resource The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill
The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill
Resource Information
The item The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.
This item is available to borrow from 1 library branch.
- Summary
- With wit and wisdom, The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management explores the French attitudes of reverence and respect for food and dining. Based on a desire to take the American obsession with weight and fitness in a new direction, it exposes the shortcomings of quick-fix fad diets, encourages readers to examine their unique connections to food, and asks them to abandon their fears about eating and to reject such common myths as the idea that to lose weight we need to eat less and exercise more. Among the secrets the book reveals are the importance of eating authentic and high-quality food, and the role of pleasure and balance in proper nutrition and successful weight management. Throughout, the French approach is validated by up-to-date science on metabolism as it relates to the psychology of eating
- Language
- eng
- Extent
- 1 online resource
- Contents
-
- Cover; Title Page; Copyright; Dedication; Contents; Acknowledgments; Introduction: Learning to Eat in French; Un: Le Poids Naturel / Your Natural Weight; Deux: Pas de Résistance / No Resistance; Trois: La Qualité / Quality; Quatre: Le Plaisir / Pleasure; Cinq: L'Equilibre / Balance; Six: La Nourriture Authentique / Real Food; Sept: Les Parties / Portions; Huit: Le Métabolisme / Metabolism; Neuf: L'Exercice / Exercise; Dix: Les Rythmes et les Rituels / Rhythms and Rituals; Onze: Les Valeurs / Values; Douze: Manger à la Française / Eating the French Way
- Epilogue: Wishing You Freedom, Passion, and Life in Body and SoulAppendix: Body and Beauty Foods; Notes; Mini-Index; About the Author
- Isbn
- 9781614481638
- Label
- The French twist : twelve secrets of decadent dining and natural weight management
- Title
- The French twist
- Title remainder
- twelve secrets of decadent dining and natural weight management
- Statement of responsibility
- Carol Cottrill
- Subject
-
- Electronic books
- Food -- Psychological aspects
- Food -- Psychological aspects
- Food habits
- Food habits
- Food habits -- France
- Food--Psychological aspects
- France
- HEALTH & FITNESS -- Weight Loss
- Reducing Diets
- Reducing diets
- Reducing diets
- Women -- Health and hygiene
- Women -- Health and hygiene -- France
- Women--Health and hygiene
- France
- Language
- eng
- Summary
- With wit and wisdom, The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management explores the French attitudes of reverence and respect for food and dining. Based on a desire to take the American obsession with weight and fitness in a new direction, it exposes the shortcomings of quick-fix fad diets, encourages readers to examine their unique connections to food, and asks them to abandon their fears about eating and to reject such common myths as the idea that to lose weight we need to eat less and exercise more. Among the secrets the book reveals are the importance of eating authentic and high-quality food, and the role of pleasure and balance in proper nutrition and successful weight management. Throughout, the French approach is validated by up-to-date science on metabolism as it relates to the psychology of eating
- Cataloging source
- N$T
- http://library.link/vocab/creatorName
- Cottrill, Carol
- Dewey number
- 613.2/5
- Index
- index present
- LC call number
- RM222.2
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/subjectName
-
- Reducing diets
- Women
- Food habits
- Food
- HEALTH & FITNESS
- Food habits
- Food
- Reducing diets
- Women
- France
- Label
- The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill
- Antecedent source
- unknown
- Bibliography note
- Includes index and bibliographical notes
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Cover; Title Page; Copyright; Dedication; Contents; Acknowledgments; Introduction: Learning to Eat in French; Un: Le Poids Naturel / Your Natural Weight; Deux: Pas de Résistance / No Resistance; Trois: La Qualité / Quality; Quatre: Le Plaisir / Pleasure; Cinq: L'Equilibre / Balance; Six: La Nourriture Authentique / Real Food; Sept: Les Parties / Portions; Huit: Le Métabolisme / Metabolism; Neuf: L'Exercice / Exercise; Dix: Les Rythmes et les Rituels / Rhythms and Rituals; Onze: Les Valeurs / Values; Douze: Manger à la Française / Eating the French Way
- Epilogue: Wishing You Freedom, Passion, and Life in Body and SoulAppendix: Body and Beauty Foods; Notes; Mini-Index; About the Author
- Control code
- 827738519
- Dimensions
- unknown
- Extent
- 1 online resource
- File format
- unknown
- Form of item
- online
- Isbn
- 9781614481638
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)827738519
- Label
- The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill
- Antecedent source
- unknown
- Bibliography note
- Includes index and bibliographical notes
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Cover; Title Page; Copyright; Dedication; Contents; Acknowledgments; Introduction: Learning to Eat in French; Un: Le Poids Naturel / Your Natural Weight; Deux: Pas de Résistance / No Resistance; Trois: La Qualité / Quality; Quatre: Le Plaisir / Pleasure; Cinq: L'Equilibre / Balance; Six: La Nourriture Authentique / Real Food; Sept: Les Parties / Portions; Huit: Le Métabolisme / Metabolism; Neuf: L'Exercice / Exercise; Dix: Les Rythmes et les Rituels / Rhythms and Rituals; Onze: Les Valeurs / Values; Douze: Manger à la Française / Eating the French Way
- Epilogue: Wishing You Freedom, Passion, and Life in Body and SoulAppendix: Body and Beauty Foods; Notes; Mini-Index; About the Author
- Control code
- 827738519
- Dimensions
- unknown
- Extent
- 1 online resource
- File format
- unknown
- Form of item
- online
- Isbn
- 9781614481638
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)827738519
Subject
- Electronic books
- Food -- Psychological aspects
- Food -- Psychological aspects
- Food habits
- Food habits
- Food habits -- France
- Food--Psychological aspects
- France
- HEALTH & FITNESS -- Weight Loss
- Reducing Diets
- Reducing diets
- Reducing diets
- Women -- Health and hygiene
- Women -- Health and hygiene -- France
- Women--Health and hygiene
- France
Genre
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.umsl.edu/portal/The-French-twist--twelve-secrets-of-decadent/i2CUfIaYyJ4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.umsl.edu/portal/The-French-twist--twelve-secrets-of-decadent/i2CUfIaYyJ4/">The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.umsl.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.umsl.edu/">University of Missouri-St. Louis Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.umsl.edu/portal/The-French-twist--twelve-secrets-of-decadent/i2CUfIaYyJ4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.umsl.edu/portal/The-French-twist--twelve-secrets-of-decadent/i2CUfIaYyJ4/">The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.umsl.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.umsl.edu/">University of Missouri-St. Louis Libraries</a></span></span></span></span></div>
