Coverart for item
The Resource The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill

The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill

Label
The French twist : twelve secrets of decadent dining and natural weight management
Title
The French twist
Title remainder
twelve secrets of decadent dining and natural weight management
Statement of responsibility
Carol Cottrill
Creator
Subject
Genre
Language
eng
Summary
With wit and wisdom, The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management explores the French attitudes of reverence and respect for food and dining. Based on a desire to take the American obsession with weight and fitness in a new direction, it exposes the shortcomings of quick-fix fad diets, encourages readers to examine their unique connections to food, and asks them to abandon their fears about eating and to reject such common myths as the idea that to lose weight we need to eat less and exercise more. Among the secrets the book reveals are the importance of eating authentic and high-quality food, and the role of pleasure and balance in proper nutrition and successful weight management. Throughout, the French approach is validated by up-to-date science on metabolism as it relates to the psychology of eating
Member of
Cataloging source
N$T
http://library.link/vocab/creatorName
Cottrill, Carol
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Women
  • Food habits
  • Food
  • HEALTH & FITNESS
  • Food habits
  • Food
  • Reducing diets
  • Women
  • France
Label
The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes index and bibliographical notes
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Cover; Title Page; Copyright; Dedication; Contents; Acknowledgments; Introduction: Learning to Eat in French; Un: Le Poids Naturel / Your Natural Weight; Deux: Pas de Résistance / No Resistance; Trois: La Qualité / Quality; Quatre: Le Plaisir / Pleasure; Cinq: L'Equilibre / Balance; Six: La Nourriture Authentique / Real Food; Sept: Les Parties / Portions; Huit: Le Métabolisme / Metabolism; Neuf: L'Exercice / Exercise; Dix: Les Rythmes et les Rituels / Rhythms and Rituals; Onze: Les Valeurs / Values; Douze: Manger à la Française / Eating the French Way
  • Epilogue: Wishing You Freedom, Passion, and Life in Body and SoulAppendix: Body and Beauty Foods; Notes; Mini-Index; About the Author
Control code
827738519
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781614481638
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)827738519
Label
The French twist : twelve secrets of decadent dining and natural weight management, Carol Cottrill
Publication
Antecedent source
unknown
Bibliography note
Includes index and bibliographical notes
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Cover; Title Page; Copyright; Dedication; Contents; Acknowledgments; Introduction: Learning to Eat in French; Un: Le Poids Naturel / Your Natural Weight; Deux: Pas de Résistance / No Resistance; Trois: La Qualité / Quality; Quatre: Le Plaisir / Pleasure; Cinq: L'Equilibre / Balance; Six: La Nourriture Authentique / Real Food; Sept: Les Parties / Portions; Huit: Le Métabolisme / Metabolism; Neuf: L'Exercice / Exercise; Dix: Les Rythmes et les Rituels / Rhythms and Rituals; Onze: Les Valeurs / Values; Douze: Manger à la Française / Eating the French Way
  • Epilogue: Wishing You Freedom, Passion, and Life in Body and SoulAppendix: Body and Beauty Foods; Notes; Mini-Index; About the Author
Control code
827738519
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781614481638
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)827738519

Library Locations

    • Thomas Jefferson LibraryBorrow it
      1 University Blvd, St. Louis, MO, 63121, US
      38.710138 -90.311107
Processing Feedback ...