Coverart for item
The Resource The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible

The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible

Label
The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
Title
The Real Food Grocery Guide
Title remainder
Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
Creator
Contributor
Subject
Language
eng
Summary
The Real Food Grocery Guide helps consumers understand why there is so much confusion around what to eat--and busts myths, hype, and misleading information around ""healthy"" food choices
Member of
Cataloging source
EBLCP
http://library.link/vocab/creatorName
Marlowe, Maria
Dewey number
641.3/02
Index
index present
LC call number
TX356
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
Ornish, Dean
http://library.link/vocab/subjectName
  • Grocery shopping
  • Natural foods
  • COOKING
  • Grocery shopping
  • Natural foods
Label
The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Cover; Title; Copyright; CONTENTS; Foreword by Dean Ornish, M.D; Letter from the Author; PART I Making Smart Choices: A Return to Real Food; 1: The Case for Eating How Nature Intended; 2: The Food & Health Connection; 3: Real Food, Real Affordable; PART II Plant-Based Whole Foods: Selecting the Freshest & Most Nutritious Options; 4: Produce; 5: Grains; 6: Legumes, Beans & Soy; 7: Nuts & Seeds; PART III Animal-Based Whole Foods: Shopping for the Healthiest Options; 8: Meat & Poultry; 9: Seafood; 10: Eggs; 11: Dairy; PART IV Packaged Foods: Ditch the Junk & Make Better Choices
  • 12: How to Choose Packaged Foods13: Pantry Staples; 14: Frozen Foods; 15: Snacks & Sweets; 16: Beverages; 17: Meat & Dairy Alternatives; Conclusion; References; Acknowledgments; About the Author; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z
Control code
987086610
Dimensions
unknown
Extent
1 online resource (275 pages)
File format
unknown
Form of item
online
Isbn
9781592338054
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
83edeb6e-8d35-44ae-923b-801fe98ff431
Publisher number
MWT11885202
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)987086610
Label
The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Cover; Title; Copyright; CONTENTS; Foreword by Dean Ornish, M.D; Letter from the Author; PART I Making Smart Choices: A Return to Real Food; 1: The Case for Eating How Nature Intended; 2: The Food & Health Connection; 3: Real Food, Real Affordable; PART II Plant-Based Whole Foods: Selecting the Freshest & Most Nutritious Options; 4: Produce; 5: Grains; 6: Legumes, Beans & Soy; 7: Nuts & Seeds; PART III Animal-Based Whole Foods: Shopping for the Healthiest Options; 8: Meat & Poultry; 9: Seafood; 10: Eggs; 11: Dairy; PART IV Packaged Foods: Ditch the Junk & Make Better Choices
  • 12: How to Choose Packaged Foods13: Pantry Staples; 14: Frozen Foods; 15: Snacks & Sweets; 16: Beverages; 17: Meat & Dairy Alternatives; Conclusion; References; Acknowledgments; About the Author; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z
Control code
987086610
Dimensions
unknown
Extent
1 online resource (275 pages)
File format
unknown
Form of item
online
Isbn
9781592338054
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
83edeb6e-8d35-44ae-923b-801fe98ff431
Publisher number
MWT11885202
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)987086610

Library Locations

    • Thomas Jefferson LibraryBorrow it
      1 University Blvd, St. Louis, MO, 63121, US
      38.710138 -90.311107
Processing Feedback ...