The Resource The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
Resource Information
The item The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.
This item is available to borrow from 1 library branch.
- Summary
- The Real Food Grocery Guide helps consumers understand why there is so much confusion around what to eat--and busts myths, hype, and misleading information around ""healthy"" food choices
- Language
- eng
- Extent
- 1 online resource (275 pages)
- Contents
-
- Cover; Title; Copyright; CONTENTS; Foreword by Dean Ornish, M.D; Letter from the Author; PART I Making Smart Choices: A Return to Real Food; 1: The Case for Eating How Nature Intended; 2: The Food & Health Connection; 3: Real Food, Real Affordable; PART II Plant-Based Whole Foods: Selecting the Freshest & Most Nutritious Options; 4: Produce; 5: Grains; 6: Legumes, Beans & Soy; 7: Nuts & Seeds; PART III Animal-Based Whole Foods: Shopping for the Healthiest Options; 8: Meat & Poultry; 9: Seafood; 10: Eggs; 11: Dairy; PART IV Packaged Foods: Ditch the Junk & Make Better Choices
- 12: How to Choose Packaged Foods13: Pantry Staples; 14: Frozen Foods; 15: Snacks & Sweets; 16: Beverages; 17: Meat & Dairy Alternatives; Conclusion; References; Acknowledgments; About the Author; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z
- Isbn
- 9781592338054
- Label
- The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
- Title
- The Real Food Grocery Guide
- Title remainder
- Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
- Language
- eng
- Summary
- The Real Food Grocery Guide helps consumers understand why there is so much confusion around what to eat--and busts myths, hype, and misleading information around ""healthy"" food choices
- Cataloging source
- EBLCP
- http://library.link/vocab/creatorName
- Marlowe, Maria
- Dewey number
- 641.3/02
- Index
- index present
- LC call number
- TX356
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Ornish, Dean
- http://library.link/vocab/subjectName
-
- Grocery shopping
- Natural foods
- COOKING
- Grocery shopping
- Natural foods
- Label
- The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Cover; Title; Copyright; CONTENTS; Foreword by Dean Ornish, M.D; Letter from the Author; PART I Making Smart Choices: A Return to Real Food; 1: The Case for Eating How Nature Intended; 2: The Food & Health Connection; 3: Real Food, Real Affordable; PART II Plant-Based Whole Foods: Selecting the Freshest & Most Nutritious Options; 4: Produce; 5: Grains; 6: Legumes, Beans & Soy; 7: Nuts & Seeds; PART III Animal-Based Whole Foods: Shopping for the Healthiest Options; 8: Meat & Poultry; 9: Seafood; 10: Eggs; 11: Dairy; PART IV Packaged Foods: Ditch the Junk & Make Better Choices
- 12: How to Choose Packaged Foods13: Pantry Staples; 14: Frozen Foods; 15: Snacks & Sweets; 16: Beverages; 17: Meat & Dairy Alternatives; Conclusion; References; Acknowledgments; About the Author; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z
- Control code
- 987086610
- Dimensions
- unknown
- Extent
- 1 online resource (275 pages)
- File format
- unknown
- Form of item
- online
- Isbn
- 9781592338054
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- http://library.link/vocab/ext/overdrive/overdriveId
- 83edeb6e-8d35-44ae-923b-801fe98ff431
- Publisher number
- MWT11885202
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)987086610
- Label
- The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Cover; Title; Copyright; CONTENTS; Foreword by Dean Ornish, M.D; Letter from the Author; PART I Making Smart Choices: A Return to Real Food; 1: The Case for Eating How Nature Intended; 2: The Food & Health Connection; 3: Real Food, Real Affordable; PART II Plant-Based Whole Foods: Selecting the Freshest & Most Nutritious Options; 4: Produce; 5: Grains; 6: Legumes, Beans & Soy; 7: Nuts & Seeds; PART III Animal-Based Whole Foods: Shopping for the Healthiest Options; 8: Meat & Poultry; 9: Seafood; 10: Eggs; 11: Dairy; PART IV Packaged Foods: Ditch the Junk & Make Better Choices
- 12: How to Choose Packaged Foods13: Pantry Staples; 14: Frozen Foods; 15: Snacks & Sweets; 16: Beverages; 17: Meat & Dairy Alternatives; Conclusion; References; Acknowledgments; About the Author; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z
- Control code
- 987086610
- Dimensions
- unknown
- Extent
- 1 online resource (275 pages)
- File format
- unknown
- Form of item
- online
- Isbn
- 9781592338054
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- http://library.link/vocab/ext/overdrive/overdriveId
- 83edeb6e-8d35-44ae-923b-801fe98ff431
- Publisher number
- MWT11885202
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)987086610
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.umsl.edu/portal/The-Real-Food-Grocery-Guide--Navigate-the/_Ew_wf3E9U4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.umsl.edu/portal/The-Real-Food-Grocery-Guide--Navigate-the/_Ew_wf3E9U4/">The Real Food Grocery Guide : Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.umsl.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.umsl.edu/">University of Missouri-St. Louis Libraries</a></span></span></span></span></div>
