Coverart for item
The Resource The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook

The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook

Label
The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook
Title
The Stress and Mood Management Program for Individuals With Multiple Sclerosis
Title remainder
Workbook
Title variation
  • TREATMENTS THAT WORK
  • Stress and mood management program for patients with multiple sclerosis
  • Stress and Mood Management Program for Individuals with Multiple Sclerosis, The
Creator
Subject
Genre
Language
eng
Summary
The overall goal of the program outlined in this workbook is to improve the health and well-being of individuals with MS by teaching them skills to manage stress. Although originally designed to be used in conjunction with visits to a qualified therapist, this workbook can be used on its own if the patient has the motivation to work through the program himself
Member of
Cataloging source
XFH
http://library.link/vocab/creatorName
Mohr, David
Dewey number
616.834
Index
no index present
Language note
English
LC call number
RC377.M644 2010
Literary form
non fiction
Nature of contents
dictionaries
NLM call number
WL 360
NLM item number
M699s 2010
Series statement
TREATMENTS THAT WORK
http://library.link/vocab/subjectName
  • Multiple sclerosis
  • Stress management
  • Mood (Psychology)
  • Multiple sclerosis
  • Multiple Sclerosis
  • Mood Disorders
  • Multiple Sclerosis
  • HEALTH & FITNESS
  • MEDICAL
  • MEDICAL
  • MEDICAL
  • MEDICAL
  • Mood (Psychology)
  • Multiple sclerosis
  • Multiple sclerosis
Label
The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook
Instantiates
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Part I: Core Treatment Chapters; Chapter 1 Introduction to Stress and Mood Management; Chapter 2 Problem Solving and Goal Setting; Chapter 3 Positive Activities; Chapter 4 Identifying and Evaluating your Unhelpful Thoughts; Chapter 5 Challenging Unhelpful Thoughts; Chapter 6 Social Support; Part II: Optional Treatment Modules; Chapter 7 Module 1: Communication and Assertiveness; Chapter 8 Module 2: Fatigue and Energy Conservation; Chapter 9 Module 3: Reducing Anxiety and Worry; Chapter 10 Module 4: Relaxation; Chapter 11 Module 5: Pain Management
  • Chapter 12 Module 6: Planning and OrganizationChapter 13 Module 7: Self-Injection Anxiety Counseling (SIAC); Chapter 14 Module 8: Ending Treatment and Maintaining Gains; Appendix of Forms; Resources
Control code
994544518
Dimensions
unknown
Extent
1 online resource (240 pages)
Form of item
online
Isbn
9780195368895
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Specific material designation
remote
System control number
(OCoLC)994544518
Label
The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Part I: Core Treatment Chapters; Chapter 1 Introduction to Stress and Mood Management; Chapter 2 Problem Solving and Goal Setting; Chapter 3 Positive Activities; Chapter 4 Identifying and Evaluating your Unhelpful Thoughts; Chapter 5 Challenging Unhelpful Thoughts; Chapter 6 Social Support; Part II: Optional Treatment Modules; Chapter 7 Module 1: Communication and Assertiveness; Chapter 8 Module 2: Fatigue and Energy Conservation; Chapter 9 Module 3: Reducing Anxiety and Worry; Chapter 10 Module 4: Relaxation; Chapter 11 Module 5: Pain Management
  • Chapter 12 Module 6: Planning and OrganizationChapter 13 Module 7: Self-Injection Anxiety Counseling (SIAC); Chapter 14 Module 8: Ending Treatment and Maintaining Gains; Appendix of Forms; Resources
Control code
994544518
Dimensions
unknown
Extent
1 online resource (240 pages)
Form of item
online
Isbn
9780195368895
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Specific material designation
remote
System control number
(OCoLC)994544518

Library Locations

    • Thomas Jefferson LibraryBorrow it
      1 University Blvd, St. Louis, MO, 63121, US
      38.710138 -90.311107
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