The Resource The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook
The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook
Resource Information
The item The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries.
This item is available to borrow from 1 library branch.
- Summary
- The overall goal of the program outlined in this workbook is to improve the health and well-being of individuals with MS by teaching them skills to manage stress. Although originally designed to be used in conjunction with visits to a qualified therapist, this workbook can be used on its own if the patient has the motivation to work through the program himself
- Language
- eng
- Extent
- 1 online resource (240 pages)
- Contents
-
- Part I: Core Treatment Chapters; Chapter 1 Introduction to Stress and Mood Management; Chapter 2 Problem Solving and Goal Setting; Chapter 3 Positive Activities; Chapter 4 Identifying and Evaluating your Unhelpful Thoughts; Chapter 5 Challenging Unhelpful Thoughts; Chapter 6 Social Support; Part II: Optional Treatment Modules; Chapter 7 Module 1: Communication and Assertiveness; Chapter 8 Module 2: Fatigue and Energy Conservation; Chapter 9 Module 3: Reducing Anxiety and Worry; Chapter 10 Module 4: Relaxation; Chapter 11 Module 5: Pain Management
- Chapter 12 Module 6: Planning and OrganizationChapter 13 Module 7: Self-Injection Anxiety Counseling (SIAC); Chapter 14 Module 8: Ending Treatment and Maintaining Gains; Appendix of Forms; Resources
- Isbn
- 9780199709243
- Label
- The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook
- Title
- The Stress and Mood Management Program for Individuals With Multiple Sclerosis
- Title remainder
- Workbook
- Title variation
-
- TREATMENTS THAT WORK
- Stress and mood management program for patients with multiple sclerosis
- Stress and Mood Management Program for Individuals with Multiple Sclerosis, The
- Subject
-
- HEALTH & FITNESS -- Diseases | General
- MEDICAL -- Clinical Medicine
- MEDICAL -- Diseases
- MEDICAL -- Evidence-Based Medicine
- MEDICAL -- Internal Medicine
- Mood (Psychology)
- Mood (Psychology)
- Mood Disorders -- etiology
- Multiple Sclerosis -- complications
- Multiple Sclerosis -- psychology
- Multiple sclerosis
- Multiple sclerosis
- Multiple sclerosis -- Psychological aspects
- Multiple sclerosis -- Psychological aspects
- Stress management -- Treatment
- Electronic books
- Language
- eng
- Summary
- The overall goal of the program outlined in this workbook is to improve the health and well-being of individuals with MS by teaching them skills to manage stress. Although originally designed to be used in conjunction with visits to a qualified therapist, this workbook can be used on its own if the patient has the motivation to work through the program himself
- Cataloging source
- XFH
- http://library.link/vocab/creatorName
- Mohr, David
- Dewey number
- 616.834
- Index
- no index present
- Language note
- English
- LC call number
- RC377.M644 2010
- Literary form
- non fiction
- Nature of contents
- dictionaries
- NLM call number
- WL 360
- NLM item number
- M699s 2010
- Series statement
- TREATMENTS THAT WORK
- http://library.link/vocab/subjectName
-
- Multiple sclerosis
- Stress management
- Mood (Psychology)
- Multiple sclerosis
- Multiple Sclerosis
- Mood Disorders
- Multiple Sclerosis
- HEALTH & FITNESS
- MEDICAL
- MEDICAL
- MEDICAL
- MEDICAL
- Mood (Psychology)
- Multiple sclerosis
- Multiple sclerosis
- Label
- The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Part I: Core Treatment Chapters; Chapter 1 Introduction to Stress and Mood Management; Chapter 2 Problem Solving and Goal Setting; Chapter 3 Positive Activities; Chapter 4 Identifying and Evaluating your Unhelpful Thoughts; Chapter 5 Challenging Unhelpful Thoughts; Chapter 6 Social Support; Part II: Optional Treatment Modules; Chapter 7 Module 1: Communication and Assertiveness; Chapter 8 Module 2: Fatigue and Energy Conservation; Chapter 9 Module 3: Reducing Anxiety and Worry; Chapter 10 Module 4: Relaxation; Chapter 11 Module 5: Pain Management
- Chapter 12 Module 6: Planning and OrganizationChapter 13 Module 7: Self-Injection Anxiety Counseling (SIAC); Chapter 14 Module 8: Ending Treatment and Maintaining Gains; Appendix of Forms; Resources
- Control code
- 994544518
- Dimensions
- unknown
- Extent
- 1 online resource (240 pages)
- Form of item
- online
- Isbn
- 9780199709243
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Specific material designation
- remote
- System control number
- (OCoLC)994544518
- Label
- The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Part I: Core Treatment Chapters; Chapter 1 Introduction to Stress and Mood Management; Chapter 2 Problem Solving and Goal Setting; Chapter 3 Positive Activities; Chapter 4 Identifying and Evaluating your Unhelpful Thoughts; Chapter 5 Challenging Unhelpful Thoughts; Chapter 6 Social Support; Part II: Optional Treatment Modules; Chapter 7 Module 1: Communication and Assertiveness; Chapter 8 Module 2: Fatigue and Energy Conservation; Chapter 9 Module 3: Reducing Anxiety and Worry; Chapter 10 Module 4: Relaxation; Chapter 11 Module 5: Pain Management
- Chapter 12 Module 6: Planning and OrganizationChapter 13 Module 7: Self-Injection Anxiety Counseling (SIAC); Chapter 14 Module 8: Ending Treatment and Maintaining Gains; Appendix of Forms; Resources
- Control code
- 994544518
- Dimensions
- unknown
- Extent
- 1 online resource (240 pages)
- Form of item
- online
- Isbn
- 9780199709243
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Specific material designation
- remote
- System control number
- (OCoLC)994544518
Subject
- HEALTH & FITNESS -- Diseases | General
- MEDICAL -- Clinical Medicine
- MEDICAL -- Diseases
- MEDICAL -- Evidence-Based Medicine
- MEDICAL -- Internal Medicine
- Mood (Psychology)
- Mood (Psychology)
- Mood Disorders -- etiology
- Multiple Sclerosis -- complications
- Multiple Sclerosis -- psychology
- Multiple sclerosis
- Multiple sclerosis
- Multiple sclerosis -- Psychological aspects
- Multiple sclerosis -- Psychological aspects
- Stress management -- Treatment
- Electronic books
Genre
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.umsl.edu/portal/The-Stress-and-Mood-Management-Program-for/hbHmjRScFsY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.umsl.edu/portal/The-Stress-and-Mood-Management-Program-for/hbHmjRScFsY/">The Stress and Mood Management Program for Individuals With Multiple Sclerosis : Workbook</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.umsl.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.umsl.edu/">University of Missouri-St. Louis Libraries</a></span></span></span></span></div>
