Coverart for item
The Resource The complete guide to back rehabilitation, Christopher M. Norris

The complete guide to back rehabilitation, Christopher M. Norris

Label
The complete guide to back rehabilitation
Title
The complete guide to back rehabilitation
Statement of responsibility
Christopher M. Norris
Title variation
Back rehabilitation
Creator
Subject
Language
eng
Summary
Back pain will affect 80 per cent of your clients at some point in their lives, and it has been estimated at costing UK businesses over £5 billion annually both in days absent and through litigation. The back is a complex structure and all other parts of the body rely on its smooth functioning. Christopher Norris takes the reader through the anatomy and mechanics of the back, the injuries and disorders the various structures of the back can suffer and then recommends the best practice for rehabilitation, covering: · The range of back conditions · The role of posture and muscle imbala
Member of
Cataloging source
IDEBK
http://library.link/vocab/creatorName
Norris, Christopher M
Dewey number
617.5/6403
Illustrations
illustrations
Index
index present
LC call number
RD771.B217
LC item number
N677 2015eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
NLM call number
WE 755
Series statement
The complete guide series
http://library.link/vocab/subjectName
  • Backache
  • Spine
  • Spine
  • Spine
  • Spine
  • Back Pain
  • Exercise Therapy
  • Spinal Injuries
  • Physiotherapy
  • Exercise & workout books
  • MEDICAL / Surgery / General
  • Backache
  • Spine
  • Spine
  • Health and Wellbeing
Label
The complete guide to back rehabilitation, Christopher M. Norris
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 229-230) and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Cover; Half-title; Title; Copyright; Contents; Chapter 1: How the back works; GENERAL DESCRIPTION; STRUCTURE OF A TYPICAL VERTEBRA; REGIONAL DIFFERENCES; SPINAL LIGAMENTS; NERVES; DISC STRUCTURE AND FUNCTION; THE IMPORTANCE OF SPINAL FACET JOINTS; SPINAL MOVEMENTS; LUMBAR AND PELVIC MOVEMENTS; MUSCLES OF THE LOWER TRUNK; PELVIC FLOOR MUSCLES; BACK EXTENSOR MUSCLES; THE HIP MUSCLES; MUSCLE ACTION; THE NEUTRAL POSITION OF THE LUMBAR SPINE; Chapter 2: Back conditions; DISC INJURY; BACK PAIN IN OBESITY; BACK PAIN AND PREGNANCY; ADVERSE NEURAL TENSION; OSTEOPOROSIS; OSTEOARTHRITIS; LUMBAGO
  • LUMBAR SURGERYGENERAL BACK CARE; Chapter 3: Posture and back pain; OPTIMAL POSTURE; ASSESSING POSTURE IN THE CLINIC; POSTURAL SWAY; USING POSTURE CHARTS; GENERAL PRINCIPLES OF POSTURAL EXERCISE; POSTURE OPTIMISATION; SITTING POSTURE; Chapter 4: Principles of back rehabilitation; STABILISATION MECHANISMS OF THE LUMBAR SPINE; INTERACTING COMPONENTS OF STABILITY; LOCAL AND GLOBAL MUSCLES; THE ABDOMINAL BALLOON; BACK FASCIA; BREATHING MECHANISM; SENSORIMOTOR REHABILITATION; WHAT IS FUNCTIONAL TRAINING?; BIOPSYCHOSOCIAL FACTORS IN LOW BACK PAIN
  • Chapter 5: Client assessment and rehabilitation planningRED FLAGS AND CONTRAINDICATIONS TO REHABILITATION; CLINICAL REASONING; CLIENT EVALUATION; CHOOSING APPROPRIATE EXERCISE; MONITORING DISCOMFORT AND PAIN; TISSUE REACTION TO EXERCISE THERAPY; MEASURING EXERCISE INTENSITY; DEFINE OUTCOME MEASURES; FURTHER READING; Chapter 6: Constructing a back rehabilitation programme; SPECIFIC STRETCHING; MOTOR CONTROL; CORE TRAINING SEQUENCES; MONITORING DEPTH OF THE LORDOSIS USING PRESSURE BIOFEEDBACK; HANDS-ON TECHNIQUES TO AUGMENT BACK EXERCISE PERFORMANCE; Chapter 7: Gym-based back rehabilitation
  • HEALTH AND SAFETY IN THE GYMRESISTANCE TRAINING; FOUNDATIONS OF EXERCISE KNOWLEDGE; GYM-BASED BACK REHAB EXERCISES; Chapter 8: Functional retraining for the back; BENDING AND LIFTING ACTIONS; PUSHING AND PULLING; TORSIONAL ACTIONS; Chapter 9: Yoga for back rehabilitation; WHAT IS YOGA?; POSTURES FOR LOW BACK PAIN; BREATHING EXERCISES; RELAXATION & MEDITATION; FURTHER READING; Chapter 10: Clinical Pilates for back rehabilitation; FEATURES OF THE PILATES METHOD; References; Index
Control code
928994591
Dimensions
unknown
Extent
1 online resource (234 pages)
Form of item
online
Isbn
9781472916716
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
color illustrations
http://library.link/vocab/ext/overdrive/overdriveId
851979
Specific material designation
remote
System control number
(OCoLC)928994591
Label
The complete guide to back rehabilitation, Christopher M. Norris
Publication
Bibliography note
Includes bibliographical references (pages 229-230) and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Cover; Half-title; Title; Copyright; Contents; Chapter 1: How the back works; GENERAL DESCRIPTION; STRUCTURE OF A TYPICAL VERTEBRA; REGIONAL DIFFERENCES; SPINAL LIGAMENTS; NERVES; DISC STRUCTURE AND FUNCTION; THE IMPORTANCE OF SPINAL FACET JOINTS; SPINAL MOVEMENTS; LUMBAR AND PELVIC MOVEMENTS; MUSCLES OF THE LOWER TRUNK; PELVIC FLOOR MUSCLES; BACK EXTENSOR MUSCLES; THE HIP MUSCLES; MUSCLE ACTION; THE NEUTRAL POSITION OF THE LUMBAR SPINE; Chapter 2: Back conditions; DISC INJURY; BACK PAIN IN OBESITY; BACK PAIN AND PREGNANCY; ADVERSE NEURAL TENSION; OSTEOPOROSIS; OSTEOARTHRITIS; LUMBAGO
  • LUMBAR SURGERYGENERAL BACK CARE; Chapter 3: Posture and back pain; OPTIMAL POSTURE; ASSESSING POSTURE IN THE CLINIC; POSTURAL SWAY; USING POSTURE CHARTS; GENERAL PRINCIPLES OF POSTURAL EXERCISE; POSTURE OPTIMISATION; SITTING POSTURE; Chapter 4: Principles of back rehabilitation; STABILISATION MECHANISMS OF THE LUMBAR SPINE; INTERACTING COMPONENTS OF STABILITY; LOCAL AND GLOBAL MUSCLES; THE ABDOMINAL BALLOON; BACK FASCIA; BREATHING MECHANISM; SENSORIMOTOR REHABILITATION; WHAT IS FUNCTIONAL TRAINING?; BIOPSYCHOSOCIAL FACTORS IN LOW BACK PAIN
  • Chapter 5: Client assessment and rehabilitation planningRED FLAGS AND CONTRAINDICATIONS TO REHABILITATION; CLINICAL REASONING; CLIENT EVALUATION; CHOOSING APPROPRIATE EXERCISE; MONITORING DISCOMFORT AND PAIN; TISSUE REACTION TO EXERCISE THERAPY; MEASURING EXERCISE INTENSITY; DEFINE OUTCOME MEASURES; FURTHER READING; Chapter 6: Constructing a back rehabilitation programme; SPECIFIC STRETCHING; MOTOR CONTROL; CORE TRAINING SEQUENCES; MONITORING DEPTH OF THE LORDOSIS USING PRESSURE BIOFEEDBACK; HANDS-ON TECHNIQUES TO AUGMENT BACK EXERCISE PERFORMANCE; Chapter 7: Gym-based back rehabilitation
  • HEALTH AND SAFETY IN THE GYMRESISTANCE TRAINING; FOUNDATIONS OF EXERCISE KNOWLEDGE; GYM-BASED BACK REHAB EXERCISES; Chapter 8: Functional retraining for the back; BENDING AND LIFTING ACTIONS; PUSHING AND PULLING; TORSIONAL ACTIONS; Chapter 9: Yoga for back rehabilitation; WHAT IS YOGA?; POSTURES FOR LOW BACK PAIN; BREATHING EXERCISES; RELAXATION & MEDITATION; FURTHER READING; Chapter 10: Clinical Pilates for back rehabilitation; FEATURES OF THE PILATES METHOD; References; Index
Control code
928994591
Dimensions
unknown
Extent
1 online resource (234 pages)
Form of item
online
Isbn
9781472916716
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
color illustrations
http://library.link/vocab/ext/overdrive/overdriveId
851979
Specific material designation
remote
System control number
(OCoLC)928994591

Library Locations

    • Thomas Jefferson LibraryBorrow it
      1 University Blvd, St. Louis, MO, 63121, US
      38.710138 -90.311107
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