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The Resource Three Deep Breaths : Finding Power and Purpose in a Stressed-Out World, (electronic resource:)

Three Deep Breaths : Finding Power and Purpose in a Stressed-Out World, (electronic resource:)

Label
Three Deep Breaths : Finding Power and Purpose in a Stressed-Out World
Title
Three Deep Breaths
Title remainder
Finding Power and Purpose in a Stressed-Out World
Creator
WCOmSFfpOR8
Contributor
Author of introduction,
Subject
Language
eng
Summary
  • Annotation
  • Annotation:
  • Annotation:
Cataloging source
BIP US
http://library.link/vocab/creatorName
Crum, Thomas F
LC call number
RA782.C78 2009
http://library.link/vocab/relatedWorkOrContributorName
Hansen,Mark Victor
Summary expansion
  • Using the popular parable/story format, "Three Deep Breaths" focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness
  • Using the popular parable/story format, "Three Deep Breaths" focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness
  • "Three Deep Breaths uses the popular parable format to illustrate an effective antidote to anger, stress, and overwhelming busyness. Through the story of a harried worker struggling to balance work, life, and family pressures, readers learn three different ways to use breathing to live in the present, think positive thoughts, and release negativity and judgment. By actively practicing the prescribed breathing exercises, readers maintain clarity and purpose even when confronted with the most chaotic and stressful environments. Straightforward and easy to learn, these simple centering techniques can be done in as little time as it takes to walk to the next meeting
Label
Three Deep Breaths : Finding Power and Purpose in a Stressed-Out World, (electronic resource:)
Instantiates
Publication
Control code
OCM1bookssj0000343707
Dimensions
unknown
Isbn
9781605092911
Specific material designation
remote
System control number
(WaSeSS)bookssj0000343707
Label
Three Deep Breaths : Finding Power and Purpose in a Stressed-Out World, (electronic resource:)
Publication
Control code
OCM1bookssj0000343707
Dimensions
unknown
Isbn
9781605092911
Specific material designation
remote
System control number
(WaSeSS)bookssj0000343707

Library Locations

    • Thomas Jefferson LibraryBorrow it
      1 University Blvd, St. Louis, MO, 63121, US
      38.710138 -90.311107
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