She's tough : extreme fitness training for women
Resource Information
The work She's tough : extreme fitness training for women represents a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
She's tough : extreme fitness training for women
Resource Information
The work She's tough : extreme fitness training for women represents a distinct intellectual or artistic creation found in University of Missouri-St. Louis Libraries. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- She's tough : extreme fitness training for women
- Title remainder
- extreme fitness training for women
- Statement of responsibility
- Kylie Hatmaker and Mark Hatmaker ; cover and interior photos by Doug Werner
- Title variation
- Extreme fitness training for women
- Subject
-
- HEALTH & FITNESS -- Healthy Living
- HEALTH & FITNESS -- Holism
- HEALTH & FITNESS -- Reference
- MEDICAL -- Preventive Medicine
- Physical fitness for women
- Physical fitness for women
- Weight training for women
- Women -- Health and hygiene
- Women -- Health and hygiene
- Weight training for women
- Exercise for women
- Exercise for women
- Extreme sports -- Training
- Language
- eng
- Summary
- There is a growing interest among a niche of active women to engage in extreme sporting activities that require the highest level of conditioning. High Intensity Training (HIT) addresses that and this book addresses that specifically for women. Featured are scores of core exercises illustrated in action sequence, along with chapters on what is possible and what is not, eating and training, grooming, training partners, and building a home gym.--Publisher
- Cataloging source
- TEFOD
- Dewey number
- 613.7/045
- Illustrations
- illustrations
- Index
- index present
- LC call number
- GV439
- LC item number
- .H38 2014eb
- Literary form
- non fiction
- Nature of contents
- dictionaries
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.umsl.edu/resource/UNZ7a_JubBE/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.umsl.edu/resource/UNZ7a_JubBE/">She's tough : extreme fitness training for women</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.umsl.edu/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.umsl.edu/">University of Missouri-St. Louis Libraries</a></span></span></span></span></div>
